Registered dietitian nutritionist
Serving the Greater Carmel, Indiana area
Eating to improve your digestive health.
Welcome to Blue Tree Nutrition!
I help people with digestive distress overcome their symptoms, so they can regain control of their life.
My goal is to determine which nutrition path is best based on your diagnosis and symptoms. I see individuals with a variety of gastrointestinal and autoimmune issues. For many, the problem begins in the gut. The education will be very individualized, and based on the most up to date nutrition information.
Who I Work With:
– Celiac Disease
– Irritable Bowel Syndrome (IBS)
– Inflammatory Bowel Disease (Crohn’s/Colitis)
– Small Intestinal Bacterial Overgrowth (SIBO)
– Sucrase-Isomaltase Deficiency
– Breast Implant Illness
– Ehlers-Danlos Syndrome
– Lyme Disease
– Diabetes
Specializing in the FODMAP
elimination diet.
Please contact me to discuss your specific situation.
What Blue Tree Nutrition Provides:
– Initial nutrition consultation (75 minutes)
– Follow-up appointments as needed
– Text, email or call any time with nutrition questions
– In-person/Telehealth/Phone consult
What Can I Do For You:
Registered Dietitian Nutritionist – RDN, LDN
My name is Valerie Polley. I am an Indianapolis-based registered dietitian nutritionist and owner of Blue Tree Nutrition, LLC.
I work with clients both in-person and virtually, near and far. No matter the reason you come to me, my goal is always the same-to help you feel your best and regain control of your health and daily life. I know that not feeling well can affect everything, from the big moments to the everyday routines. That’s why I take time to carefully piece together your unique “health puzzle” and create a personalized plan. We start with simple, strategic changes to your diet and build from there. For some, improvements happen quickly; for others, the process takes a little longer-and that’s okay.
I specialize in the FODMAP elimination diet, along with other customized eating plans designed to fit your specific diagnosis, symptoms, and lifestyle.
Blue Tree Nutrition serves the Greater Carmel, IN area with flexible hours to Individuals in person, via Telehealth or a phone consult.
Join me on Instagram
Client Testimonials
From My Blog
Articles, recipes and more
Food Chemical Sensitivity: What It Is and How To Manage, According To a Dietitian
Have you ever eaten a perfectly normal meal, only to feel bloated, foggy, or unwell hours later, wondering if hidden "food chemicals" might be to blame? More and more people are asking this question as awareness around food chemical sensitivity grows. Unlike an...
How Menopause Affects Gut Health – And What You Can Do About It
Menopause marks the natural end of a woman's reproductive years. Typically occurring between the ages of 45 and 56, it's defined as going 12 consecutive months without a menstrual period. Menopause is often accompanied by a range of physical and emotional changes,...
The Gut-Skin Connection: How Your Microbiome Shapes Clear, Healthy Skin
If you've ever suspected that your gut health influences your skin issues, you're not imagining things. New research has started looking at the gut-skin connection—the idea that the health of your digestive system directly affects the health of your skin. From acne...
Frequently Asked Questions
Learn How it Works!
What is included in an initial consultation?
What should I expect from a follow-up appointment?
Your follow-up appointment can be what you chose. We can meet and go over questions that have come up since the initial consultation, and evaluate how well you have been doing. You can also use the follow-up appointment to meet at the grocery store of your choice to take a tour with the dietitian.
Do you accept insurance?
Yes, Blue Tree Nutrition is in-network with Anthem Blue Cross/Blue Shield, UnitedHealthcare, Aetna and Medicare. If you do not have any of the above as your insurance provider, Blue Tree Nutrition, LLC works as a fee-for-service provider. However, if your insurance company provides coverage/reimbursement for nutrition counseling by out-of-network dietitians, we will provide you with a Superbill with the necessary codes to submit to your insurance company as proof of service and payment. Your insurance company may then reimburse you directly for all or part of the services paid. Contact your insurance company for details on reimbursement.
I do not have an actual diagnosis from a doctor, but I am having gastrointestinal symptoms. can I still make an appointment?
In this situation, it is best if you talk with the dietitian prior to making an appointment. Many individuals have symptoms, especially gastrointestinal with no diagnosis.
I do not have gastrointestinal issues, but I would like to see the dietitian for another reason. Can I still make an appointment?
Yes, but it is best to contact the dietitian to discuss your situation.
Get in Touch!
Call Me
(317) 777-8712
Email Address
Location
4582 Northwest Plaza West Drive, Suite 11
Zionsville, IN 46077-9270
